Massage Shower Head I Have A Pinching Pain Through My Neck And Shoulder From A Fallen Shower Head. What Should I Do?

I have a pinching pain through my neck and shoulder from a fallen shower head. What should I do? - massage shower head

Massage shower head fell on my shoulder. Now I have a sharp pain and pain in the neck, shoulder and arm. No time to go to the doctor and I leave the city. I take Tylenol. What can I do to ease the pain?